For those who want to work more closely with a professional we offer the ability to upgrade your membership to work with an experienced trainer.
A Living.Fit certified trainer will listen to your goals, assess your current abilities and direct you which Living.Fit workout plan to follow on a daily basis as well as ideas for which weight to use, potential movement substitutes for movements and meet with you online once per week for up to an hour.
In that time you can work on form corrections, go through your workout, ask questions and make progress towards your goals.
This is ideal for someone who is serious about reaching their fitness goals, and wants professional help. You can learn more here.